First visit
Your first visit, step by step
About 45 minutes. No form asks about your health ahead of time. You tell your doctor in person.
- 01
Step 1: Check in
Our front desk confirms your coverage and tells you what we found before you sit down.
- 02
Step 2: A talk
Your doctor listens to what happened and how you feel, and asks about your history.
- 03
Step 3: A hands-on exam
Movement, posture and the areas that bother you. X-rays only when medically necessary, and your doctor says why.
- 04
Step 4: What was found
Your doctor explains it in plain words, including the risks of any care, and what a plan could look like.
- 05
Step 5: The cost, in writing
You leave knowing what each part costs and what insurance may cover. You can say no to any part.
Bring
A short list for your first visit
Your auto insurance card and claim number, if you have them
Your health plan card, if you have one
A photo ID
A list of the medicines you take
The name of anyone else you have seen about this

Call when you are ready
Or send a note. We answer the way you ask.